Upcoming
Fitness & Wellness Events
Pilates Breath
Join Dani for this 4-week Pilates Breath Series and discover how proper breathing can transform your movement. Learn techniques to engage your core more effectively, improve body awareness, and create better control and flow throughout your Pilates practice. Whether you're new to Pilates or looking to refine your technique, this series will help you build a stronger foundation from the inside out. Thursdays | 6:00 PM Instructor: Dani Complimentary for Pilates Program Holders or $30 drop-in. Sign up in Technogym to reserve your spot.
Fitness & Wellness Events
Pilates Breath
Join Dani for this 4-week Pilates Breath Series and discover how proper breathing can transform your movement. Learn techniques to engage your core more effectively, improve body awareness, and create better control and flow throughout your Pilates practice. Whether you're new to Pilates or looking to refine your technique, this series will help you build a stronger foundation from the inside out. Thursdays | 6:00 PM Instructor: Dani Complimentary for Pilates Program Holders or $30 drop-in. Sign up in Technogym to reserve your spot.